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Meal plan

Regenerate
ID: AeY8SLLWY6NU0bs
By guest
Generated on 2025-09-14 02:13:05

Total kcalories

95.0% (1758.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Banana Split Bark
1 serving = 58.0 g
Energy: 101.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Sauced Fish
1 serving = 96.0 g
Energy: 172.0 kcal
Protein: 12.0 g
Fat: 13.0 g
Sugar: 1.0 g
Let's cook it!