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Meal plan


ID: gDD8Y36TDQyIoo4
By guest
Generated on 2025-03-20 04:12:25

Total kcalories

91.0% (1685.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

67.0% (30.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Pecan Clusters
1 serving = 65.0 g
Energy: 139.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 31.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Sichuan Strawberry Slaw
1 serving = 55.0 g
Energy: 62.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 3.0 g

Let's cook it!