Here is your personalized meal plan!
Meal plan
ID: 1CBfc1NKGj_MSTs
By guest
Generated on 2025-07-12 10:32:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Sweet Oatcakes
1 serving = 85.0 gEnergy:
157.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
23.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Apple Scones
1 serving = 86.0 gEnergy:
298.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
6.0 g
Let's cook it!