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Meal plan

ID: ftb8SU3u_vOZ9zM

By guest

Generated on 2025-08-28 09:44:25

Total kcalories

101.0% (1873.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Pecan Penuche

1 serving = 67.0 g

Energy: 229.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 40.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Yogurt Bavarese

1 serving = 89.0 g

Energy: 159.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 12.0 g

Let's cook it!