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Meal plan

Regenerate
ID: 3XluEM6oUVC7kHQ
By guest
Generated on 2025-07-29 06:28:04

Total kcalories

105.0% (1945.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Bramblewood Blackberry Pie
1 serving = 94.0 g
Energy: 250.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Praline Pecans
1 serving = 55.0 g
Energy: 211.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 25.0 g
Let's cook it!