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Meal plan

Regenerate
ID: Asfa0hhJJ8dKm1M
By guest
Generated on 2025-05-04 12:13:18

Total kcalories

102.0% (1892.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Cranberry Yogurt Parfaits
1 serving = 62.0 g
Energy: 122.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chipper Bars Recipe
1 serving = 67.0 g
Energy: 285.0 kcal
Protein: 6.0 g
Fat: 14.0 g
Sugar: 22.0 g
Let's cook it!