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Meal plan

Regenerate
ID: 6LwB89QhU1gtw0Q
By guest
Generated on 2025-04-21 10:03:00

Total kcalories

107.0% (1978.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Orange Shortbread Squares
1 serving = 97.0 g
Energy: 385.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 74.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Peanutty Apple Love
1 serving = 78.0 g
Energy: 108.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 8.0 g
Let's cook it!