Here is your personalized meal plan!
Meal plan
ID: j0oYaHyfaqiwxGI
By guest
Generated on 2025-03-19 01:09:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Creamy Strawberry Vinaigrette
1 serving = 55.0 gEnergy:
55.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Salmon Tartare
1 serving = 96.0 gEnergy:
125.0 kcal
Protein:
13.0 g
Fat: 6.0 g
Sugar:
1.0 g
Let's cook it!