Here is your personalized meal plan!
Meal plan
ID: 1CUV7eRN_13GEPI
By guest
Generated on 2026-06-21 13:47:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Strawberry Summer Pudding
1 serving = 57.0 gEnergy:
87.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
7.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Raisin Cookies
1 serving = 81.0 gEnergy:
298.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
15.0 g
Let's cook it!