Here is your personalized meal plan!
Meal plan
ID: u5YVuORnBr93fBs
By guest
Generated on 2025-04-22 10:07:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Honey Walnut Shrimp
1 serving = 80.0 gEnergy:
140.0 kcal
Protein:
8.0 g
Fat: 8.0 g
Sugar:
5.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Southern Apple Crisp
1 serving = 59.0 gEnergy:
221.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
24.0 g
Let's cook it!