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Meal plan

Regenerate
ID: e91KmU5yANLc6C4
By guest
Generated on 2025-08-29 10:12:59

Total kcalories

98.0% (1957.0/2000.0 kcal)

Total protein

93.0% (47.0/50.0 g)

Total fats

108.0% (11.0/10.0 g)

Lunch

Main course
Grape Nuts
1 serving = 372.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 57.0 g
Let's cook it!
Snack
Peach Shortcake Muffins
1 serving = 77.0 g
Energy: 251.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 56.0 g
Let's cook it!

Dinner

Main course
Basic Steamed Bun
1 serving = 389.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Pineapple Miso Sambal
1 serving = 73.0 g
Energy: 106.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 9.0 g
Let's cook it!