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Meal plan

ID: hEx3fPjG5fu1p_0

By guest

Generated on 2025-04-22 08:02:19

Total kcalories

103.0% (1914.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 177.0 kcal

Protein: 12.0 g

Fat: 8.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 252.0 kcal

Protein: 7.0 g

Fat: 12.0 g

Sugar: 4.0 g

Let's cook it!