Here is your personalized meal plan!
Meal plan
ID: 5Z7NcigEiOxURtE
By guest
Generated on 2025-03-19 01:44:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Ice Cream Scones
1 serving = 81.0 gEnergy:
236.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Devils Food Doughnuts
1 serving = 62.0 gEnergy:
266.0 kcal
Protein:
4.0 g
Fat: 14.0 g
Sugar:
32.0 g
Let's cook it!