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Meal plan

Regenerate
ID: 089IGjdJRfPC0gU
By guest
Generated on 2025-08-17 05:20:47

Total kcalories

90.0% (1678.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

70.0% (32.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Lemon Mustard Chicken
1 serving = 58.0 g
Energy: 75.0 kcal
Protein: 13.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Blue Buck Cakes
1 serving = 77.0 g
Energy: 119.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 3.0 g
Let's cook it!