Here is your personalized meal plan!
Meal plan
ID: qVLAgLPLXi1zOUI
By guest
Generated on 2025-06-21 22:22:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Cereal Chocolate Roll
1 serving = 83.0 gEnergy:
201.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
26.0 g
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Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
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Snack
Quinoa Tahini Cookies
1 serving = 60.0 gEnergy:
261.0 kcal
Protein:
7.0 g
Fat: 11.0 g
Sugar:
14.0 g
Let's cook it!