Here is your personalized meal plan!
Meal plan
ID: v3-FPU8-oJpks7Q
By guest
Generated on 2025-09-13 20:24:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Chicken Tenders
1 serving = 83.0 gEnergy:
137.0 kcal
Protein:
15.0 g
Fat: 7.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Hazelnut Praline
1 serving = 73.0 gEnergy:
332.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
52.0 g
Let's cook it!