Here is your personalized meal plan!
Meal plan
ID: 6R2TNMA3_rcc7KM
By guest
Generated on 2025-04-30 06:51:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Basic Pastry
1 serving = 91.0 gEnergy:
303.0 kcal
Protein:
7.0 g
Fat: 7.0 g
Sugar:
0.0 g
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Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Oatmeal Pudding Cookies
1 serving = 69.0 gEnergy:
289.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
9.0 g
Let's cook it!