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Meal plan


ID: 6R2TNMA3_rcc7KM
By guest
Generated on 2025-04-30 06:51:36

Total kcalories

112.0% (2077.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Basic Pastry
1 serving = 91.0 g
Energy: 303.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 0.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Oatmeal Pudding Cookies
1 serving = 69.0 g
Energy: 289.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 9.0 g

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