Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: kfQRLCqfClY0du8
By guest
Generated on 2025-08-20 05:05:09

Total kcalories

113.0% (2091.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

Let's cook it!
Snack
Wedding Cake Martini
1 serving = 87.0 g
Energy: 256.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 10.0 g

Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

Let's cook it!
Snack
Mixed Berry Crisp
1 serving = 96.0 g
Energy: 351.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 42.0 g

Let's cook it!