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Meal plan

Regenerate
ID: LmVhJM7MhQJtEZw
By guest
Generated on 2025-03-19 07:31:15

Total kcalories

105.0% (1949.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Cornmeal Butter Crust
1 serving = 98.0 g
Energy: 349.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Chocolate Granita
1 serving = 96.0 g
Energy: 115.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 16.0 g
Let's cook it!