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Meal plan

Regenerate
ID: FC73pUABG4bDhj0
By guest
Generated on 2025-03-21 06:04:06

Total kcalories

92.0% (1698.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Roasted Turkey Breast
1 serving = 83.0 g
Energy: 127.0 kcal
Protein: 15.0 g
Fat: 6.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Perfect Prime Rib
1 serving = 61.0 g
Energy: 87.0 kcal
Protein: 13.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!