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Meal plan

ID: R3eXFw2v59vs_b0

By guest

Generated on 2025-08-25 20:44:42

Total kcalories

100.0% (1864.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Brown Butter Rice

1 serving = 57.0 g

Energy: 122.0 kcal

Protein: 5.0 g

Fat: 8.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Caramely Popcorn

1 serving = 83.0 g

Energy: 258.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 60.0 g

Let's cook it!