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Meal plan


ID: 2-EcPO99mRnM2A4
By guest
Generated on 2025-04-20 09:58:34

Total kcalories

108.0% (1998.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Fresh Strawberry Crumble
1 serving = 89.0 g
Energy: 267.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 53.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Christinas Fudge
1 serving = 61.0 g
Energy: 246.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 33.0 g

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