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Meal plan


ID: eJ6-ifLUAqJK1YY
By guest
Generated on 2025-08-21 11:45:29

Total kcalories

100.0% (1860.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Chantilly Fruit Topping
1 serving = 58.0 g
Energy: 144.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 7.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Deluxe Caramel Corn
1 serving = 67.0 g
Energy: 232.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 43.0 g

Let's cook it!