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Meal plan

ID: bkJKh4i8iJtIleE

By guest

Generated on 2026-03-25 07:00:41

Total kcalories

105.0% (2092.0/2000.0 kcal)

Total protein

98.0% (98.0/100.0 g)

Total fats

116.0% (47.0/40.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 414.0 g

Energy: 800.0 kcal

Protein: 49.0 g

Fat: 14.0 g

Sugar: 21.0 g

Let's cook it!

Snack

Honey Popcorn Recipe

1 serving = 67.0 g

Energy: 206.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 29.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 630.0 g

Energy: 800.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 28.0 g

Let's cook it!

Snack

Banana Nut Butter

1 serving = 84.0 g

Energy: 287.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 60.0 g

Let's cook it!