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Meal plan

Regenerate
ID: Ws5pvqgOm6LRwjA
By guest
Generated on 2025-03-29 07:52:07

Total kcalories

103.0% (1907.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Armenian Rice Recipe
1 serving = 99.0 g
Energy: 278.0 kcal
Protein: 13.0 g
Fat: 14.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Hot Chocolate Shake
1 serving = 84.0 g
Energy: 144.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 16.0 g
Let's cook it!