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Meal plan


ID: dnF6TWUezvr4Zog
By guest
Generated on 2025-04-22 19:04:55

Total kcalories

100.0% (1858.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Poached Turkey Paprika
1 serving = 85.0 g
Energy: 132.0 kcal
Protein: 12.0 g
Fat: 8.0 g
Sugar: 1.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Penuche Fudge
1 serving = 65.0 g
Energy: 241.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 46.0 g

Let's cook it!