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Meal plan

ID: r5VYx28QlT3gEuc

By guest

Generated on 2025-08-23 04:14:22

Total kcalories

105.0% (1952.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 261.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 48.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 207.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 22.0 g

Let's cook it!