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Meal plan

Regenerate
ID: HflvDkeEoioSE-U
By guest
Generated on 2026-05-01 18:16:10

Total kcalories

95.0% (1895.0/2000.0 kcal)

Total protein

95.0% (95.0/100.0 g)

Total fats

122.0% (49.0/40.0 g)

Lunch

Main course
Marble Mashed Potatoes
1 serving = 744.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 22.0 g
Sugar: 14.0 g
Let's cook it!
Snack
Bajan Banana Cake
1 serving = 68.0 g
Energy: 199.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Cajun Roasted Chickpeas
1 serving = 211.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 14.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Baked Yogourt
1 serving = 60.0 g
Energy: 96.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 14.0 g
Let's cook it!