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Meal plan

ID: sh6j-S32nWlhJQQ

By guest

Generated on 2025-11-11 21:14:38

Total kcalories

114.0% (2106.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Chocolatey GORP

1 serving = 92.0 g

Energy: 297.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Mocha Caramels

1 serving = 82.0 g

Energy: 325.0 kcal

Protein: 3.0 g

Fat: 14.0 g

Sugar: 44.0 g

Let's cook it!