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Meal plan

ID: d3QM1L00gV0Y9o8

By guest

Generated on 2025-11-05 09:06:14

Total kcalories

99.0% (1845.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

89.0% (41.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 128.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 233.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!