Here is your personalized meal plan!
Meal plan
ID: Wo4Szri_cCnaCoA
By guest
Generated on 2025-06-16 18:31:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Triple Chocolate Popcorn
1 serving = 69.0 gEnergy:
229.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
23.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Glazed Cashews
1 serving = 72.0 gEnergy:
287.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
63.0 g
Let's cook it!