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Meal plan


ID: mzyAk4j3Lp2F8bM
By guest
Generated on 2025-03-18 13:58:39

Total kcalories

95.0% (1770.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

66.0% (30.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Fiesta Cookies
1 serving = 57.0 g
Energy: 197.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 39.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Asian Glazed Tilapia
1 serving = 85.0 g
Energy: 88.0 kcal
Protein: 16.0 g
Fat: 2.0 g
Sugar: 1.0 g

Let's cook it!