Here is your personalized meal plan!
Meal plan
ID: m8mSVvl8QHf0lvs
By guest
Generated on 2025-08-10 01:48:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Nutmeg Ice Cream
1 serving = 90.0 gEnergy:
149.0 kcal
Protein:
10.0 g
Fat: 3.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Chocolate Frozen Yogurt
1 serving = 69.0 gEnergy:
126.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
8.0 g
Let's cook it!