Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: r73tcuO2M6xqJdc

By guest

Generated on 2025-03-17 17:00:30

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 124.0 kcal

Protein: 10.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 290.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 24.0 g

Let's cook it!