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Meal plan

ID: uYGMNG0C1AsqNrc

By guest

Generated on 2026-08-13 17:20:33

Total kcalories

91.0% (1689.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 73.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 132.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 20.0 g

Let's cook it!