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Meal plan


ID: Y43nY061zuZ6VDI
By guest
Generated on 2025-08-07 23:13:49

Total kcalories

98.0% (1957.0/2000.0 kcal)

Total protein

137.0% (69.0/50.0 g)

Total fats

131.0% (13.0/10.0 g)

Lunch

Main course
Herbed Italian Loaf
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 6.0 g
Sugar: 6.0 g

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Snack
Crockpot Lemon Chicken
1 serving = 80.0 g
Energy: 103.0 kcal
Protein: 13.0 g
Fat: 2.0 g
Sugar: 2.0 g

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Dinner

Main course
Baguette
1 serving = 384.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Almond Raisin Granola
1 serving = 85.0 g
Energy: 253.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 55.0 g

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