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Meal plan


ID: 7TdFT5iLygFp1LI
By guest
Generated on 2025-08-30 00:12:05

Total kcalories

90.0% (1674.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Augratin Potatoes Recipe
1 serving = 76.0 g
Energy: 98.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 1.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Divine Buttercream Icing
1 serving = 58.0 g
Energy: 91.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 15.0 g

Let's cook it!