Here is your personalized meal plan!
Meal plan
ID: toR7EHSQWcL1chA
By guest
Generated on 2025-04-19 19:57:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Yeast Biscuits
1 serving = 84.0 gEnergy:
187.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Green Mustard Emulsion
1 serving = 76.0 gEnergy:
119.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
0.0 g
Let's cook it!