Here is your personalized meal plan!
Meal plan
ID: RlTMN8oZFRr_EH4
By guest
Generated on 2025-05-11 19:23:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
French Hot Chocolate
1 serving = 64.0 gEnergy:
194.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
39.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Ginger Mint Lemonade
1 serving = 56.0 gEnergy:
172.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
16.0 g
Let's cook it!