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Meal plan

ID: xP1j4_xEPiZE92M

By guest

Generated on 2025-09-13 03:40:50

Total kcalories

110.0% (2036.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Budget Biscuits

1 serving = 89.0 g

Energy: 331.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 51.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Lemonade Scones

1 serving = 89.0 g

Energy: 220.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 5.0 g

Let's cook it!