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Meal plan

ID: zbMtU396aha4hk4

By guest

Generated on 2026-08-06 10:41:43

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 187.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 244.0 kcal

Protein: 25.0 g

Fat: 6.0 g

Sugar: 16.0 g

Let's cook it!