Here is your personalized meal plan!
Meal plan
ID: CF8ylc_gakTBMx8
By guest
Generated on 2025-04-19 14:32:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Maple Crepe Topping
1 serving = 55.0 gEnergy:
150.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
13.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Tea Cookies
1 serving = 58.0 gEnergy:
221.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
15.0 g
Let's cook it!