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Meal plan

ID: 3SCjBhzgEIPbWK0

By guest

Generated on 2025-08-14 10:00:43

Total kcalories

99.0% (1840.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

158.0% (72.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Vegan Sour Cream

1 serving = 92.0 g

Energy: 163.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Blueberry Paradise

1 serving = 97.0 g

Energy: 193.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 20.0 g

Let's cook it!