Here is your personalized meal plan!
Meal plan
ID: rNrJsofwCDzqtII
By guest
Generated on 2025-04-20 13:29:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Creamy Chicken Casserole
1 serving = 64.0 gEnergy:
81.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Rosemary Biscuits
1 serving = 81.0 gEnergy:
186.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
33.0 g
Let's cook it!