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Meal plan

ID: 3qED-7IIhqOuszM

By guest

Generated on 2025-05-05 01:03:10

Total kcalories

109.0% (2018.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 251.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 282.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 25.0 g

Let's cook it!