Here is your personalized meal plan!
Meal plan
ID: 3Sxf4b6karuhssg
By guest
Generated on 2025-04-23 20:11:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Fudge Brownies
1 serving = 61.0 gEnergy:
239.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
22.0 g
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Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
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Snack
Lemon Turkey Cutlets
1 serving = 90.0 gEnergy:
150.0 kcal
Protein:
15.0 g
Fat: 8.0 g
Sugar:
0.0 g
Let's cook it!