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Meal plan


ID: vt-mmUxT_x-6Uu4
By guest
Generated on 2025-08-30 06:07:29

Total kcalories

99.0% (1844.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Molasses Crumb Cake
1 serving = 64.0 g
Energy: 196.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 22.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Wild Blackberry Pie
1 serving = 72.0 g
Energy: 164.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 11.0 g

Let's cook it!