Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: R0D4cKwqaMdmf3M

By guest

Generated on 2026-03-30 23:28:03

Total kcalories

89.0% (1782.0/2000.0 kcal)

Total protein

114.0% (114.0/100.0 g)

Total fats

100.0% (40.0/40.0 g)

1 serving = 422.0 g

Energy: 800.0 kcal

Protein: 41.0 g

Fat: 16.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 96.0 kcal

Protein: 12.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 354.0 g

Energy: 800.0 kcal

Protein: 52.0 g

Fat: 15.0 g

Sugar: 50.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 86.0 kcal

Protein: 9.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!