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Meal plan

Regenerate
ID: MH9LimVytQEDPGk
By guest
Generated on 2026-02-02 18:42:39

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Phoenix Date Pudding
1 serving = 74.0 g
Energy: 280.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 63.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Brown Bag Protein
1 serving = 61.0 g
Energy: 149.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 4.0 g
Let's cook it!