Here is your personalized meal plan!
Meal plan
ID: o8FwMpbPAPzowuQ
By guest
Generated on 2025-09-13 17:13:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Scandinavian Butter Cookies
1 serving = 66.0 gEnergy:
268.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
54.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Herbed Biscuits
1 serving = 67.0 gEnergy:
179.0 kcal
Protein:
5.0 g
Fat: 6.0 g
Sugar:
1.0 g
Let's cook it!